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Firstly, I want to mention that as soon as Keri and I found out we were exposed to suspected Covid-19 cases, we went into self-isolation. 5 days later it was confirmed that the people we were exposed to tested positive.
We were lucky that the doctor that exposed us reached out to let us know, so we could begin taking the precautions.
During our 14-day family isolation, I realized even more how grateful I am to have such an amazing intuitive knowledgeable wife (Keri).
 Before our exposure we began stocking up on specific immune boosting supplements in case we needed them. Plus, we already had several high-quality essential oils in our house, which are also great for supporting immunity.
Keri has over 20yrs of training and education in natural medicine, which include a diploma in Traditional Chinese Medicine (TCM), practitioner in Functional Medicine and studying to be a Dr. of Natural Medicine. So she knew the what we needed to be taking, plus therapeutic doses we needed.
I learned how efficient my immune system is. Out of all 4 of us (Keri and my 2 daughters) I had the least of the symptoms. We were all taking the same supplements and essential oils, but the main difference with me is I do specific energy healing techniques daily that boost my ability to heal faster and clear stress.
 I learned that I have a very supportive community both online and in person. We had many people praying for us, along with buying us groceries and checking in on us daily to make sure we were ok.
Thank you, if you were one of those people.
Lastly, what I learned is I would like to move onto a big piece of property to be able to still go outside, get fresh air, sunshine and connect with nature during times like this because it is really important for my physical, mental, emotional and spiritual health.
How about you, I know your situation is different than mine. Is there anything that you’ve learned about yourself during this Covid-19 pandemic?
I'd love to hear. Comment below.
P.S if you want to take part in a Group Healing for boosting your immune system, ability to heal and clearing stress click here.
Every Friday at 12pm Keri and I are facilitating an Energy Healing and sharing what we did to overcome Covid-19.
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